Jpopy@lemmy.world to AsklemmyEnglish · 2 years agoEvery generation has some product/ingredient that they didn’t know was dangerous at the time: tobacco, lead, asbestos, etc. What is that item for this generation?message-squaremessage-square636fedilinkarrow-up1748arrow-down120
arrow-up1728arrow-down1message-squareEvery generation has some product/ingredient that they didn’t know was dangerous at the time: tobacco, lead, asbestos, etc. What is that item for this generation?Jpopy@lemmy.world to AsklemmyEnglish · 2 years agomessage-square636fedilink
minus-squareours@lemmy.filmlinkfedilinkEnglisharrow-up5·2 years agoYep, without the fiber juice its not great for you. Drink water, eat fruit.
minus-squareCatoblepas@lemmy.blahaj.zonelinkfedilinkEnglisharrow-up1·2 years agoThrow fruit in water, blend, agua fresca baby!
minus-squareours@lemmy.filmlinkfedilinkEnglisharrow-up1·2 years agoBlending breaks up the fibers. It’s probably delicious but not as healthy as munching down on fruit.
minus-squareCatoblepas@lemmy.blahaj.zonelinkfedilinkEnglisharrow-up2·2 years agoSurely chewing blends them more or less as much? Has any study shown that fiber from blended foods acts differently in the gut biome or with blood sugar, etc?
minus-squareours@lemmy.filmlinkfedilinkEnglisharrow-up1·2 years agoI doubt teeth are as effective as a blender but it’s a good question.
Yep, without the fiber juice its not great for you. Drink water, eat fruit.
Throw fruit in water, blend, agua fresca baby!
Blending breaks up the fibers. It’s probably delicious but not as healthy as munching down on fruit.
Surely chewing blends them more or less as much? Has any study shown that fiber from blended foods acts differently in the gut biome or with blood sugar, etc?
I doubt teeth are as effective as a blender but it’s a good question.