I’m looking for easy and cheap options for lunches on weekdays. I mostly eat deli sandwiches and hot dogs right now and I always feel like shit after eating them. I think I need something healthier but I don’t have time over my lunch hour to cook anything too fancy. What do you all do for reliable healthy easy lunches?

  • getoffthedrugsdude
    9·
    9 months ago

    I make a chickpea/garbanzo bean spread:

    (1) 15oz can of chickpeas, drained and rinsed (I also take the skins off but that’s optional) (1) tbsp of Nutritional yeast (.5) tsp garlic powder (.5) tsp onion powder (.5) tsp salt (1) tbsp lemon juice (.5) tbsp dijon mustard (.5) cup of mayo (any mayo works)

    Optional: 1 nori sheet (seaweed adds a fishy flavor)

    Instructions: smash everything together with a fork in a bowl until mixed or use a food processor/blender to puree, it should have the consistency of a cheese spread or dip. Serve on anything and keep refrigerated for up to 5 days

    • Unmapped
      4·
      9 months ago

      I was about to comment this one. Its one of my fav lunches cause its so easy to make. The name I have for it though is ‘chickpea of the sea’ because its similar to tuna. My recipe is similar except I like to add onion and pickles to mine. Also I usually use some Old Bay seasoning instead of salt.