FeelThePower@lemmy.dbzer0.com to Asklemmy · 9 months agoHow do you like to cheer yourself up when you're sad?message-squaremessage-square124fedilinkarrow-up1155arrow-down13file-text
arrow-up1152arrow-down1message-squareHow do you like to cheer yourself up when you're sad?FeelThePower@lemmy.dbzer0.com to Asklemmy · 9 months agomessage-square124fedilinkfile-text
minus-squareTrufflelinkfedilinkarrow-up3·edit-29 months agoTake a nice shower,get to yoga class even on the days I don’t feel like it, treating myself to a nice book or random thing I want, talking to my therapist and letting it all out.
Take a nice shower,get to yoga class even on the days I don’t feel like it, treating myself to a nice book or random thing I want, talking to my therapist and letting it all out.