Blue and Orange@lemm.ee to Asklemmy · edit-28 months agoWhat is a nutritious, filling, and easy to eat breakfast for really early in the morning?message-squaremessage-square173fedilinkarrow-up1181arrow-down14file-text
arrow-up1177arrow-down1message-squareWhat is a nutritious, filling, and easy to eat breakfast for really early in the morning?Blue and Orange@lemm.ee to Asklemmy · edit-28 months agomessage-square173fedilinkfile-text
minus-squareTheAnonymouseJokerlinkfedilinkarrow-up5arrow-down7·edit-28 months ago2 tbsp Peanut butter + 1 tsp cocoa powder + one tsp sugar + 300 ml milk Or sunny side up eggs with spices and half a cheese slice per egg (put one slice between two of them) Can also have a bowl of oats besides if need more fulfilling stomach, is light on GI scale and has lots of fiber
2 tbsp Peanut butter + 1 tsp cocoa powder + one tsp sugar + 300 ml milk
Or sunny side up eggs with spices and half a cheese slice per egg (put one slice between two of them)
Can also have a bowl of oats besides if need more fulfilling stomach, is light on GI scale and has lots of fiber