Blue and Orange@lemm.ee to Asklemmy · edit-21 year agoWhat is a nutritious, filling, and easy to eat breakfast for really early in the morning?message-squaremessage-square170fedilinkarrow-up1181arrow-down14file-text
arrow-up1177arrow-down1message-squareWhat is a nutritious, filling, and easy to eat breakfast for really early in the morning?Blue and Orange@lemm.ee to Asklemmy · edit-21 year agomessage-square170fedilinkfile-text
minus-squareBananiganslinkfedilinkarrow-up5arrow-down1·1 year agoChewing is linked with satiety, so I’d steer towards at least something semisolid to better meet ops criteria.
minus-squareKit@lemmy.blahaj.zonelinkfedilinkarrow-up4arrow-down1·edit-21 year agoFiber helps more with feeling full than chewing. A proper protein shake will fill you up.
minus-squareintensely_human@lemm.eelinkfedilinkarrow-up1·1 year agoAs long as you put some fiber in it I guess
minus-squareBananiganslinkfedilinkarrow-up1·1 year agoI’m now having fiber shakes for breakfast from now on.
Chewing is linked with satiety, so I’d steer towards at least something semisolid to better meet ops criteria.
Fiber helps more with feeling full than chewing. A proper protein shake will fill you up.
As long as you put some fiber in it I guess
I’m now having fiber shakes for breakfast from now on.