Blue and Orange@lemm.ee to Asklemmy · edit-211 months agoWhat is a nutritious, filling, and easy to eat breakfast for really early in the morning?message-squaremessage-square171fedilinkarrow-up1181arrow-down14file-text
arrow-up1177arrow-down1message-squareWhat is a nutritious, filling, and easy to eat breakfast for really early in the morning?Blue and Orange@lemm.ee to Asklemmy · edit-211 months agomessage-square171fedilinkfile-text
minus-squareBananiganslinkfedilinkarrow-up5arrow-down1·11 months agoChewing is linked with satiety, so I’d steer towards at least something semisolid to better meet ops criteria.
minus-squareKit@lemmy.blahaj.zonelinkfedilinkarrow-up4arrow-down1·edit-211 months agoFiber helps more with feeling full than chewing. A proper protein shake will fill you up.
minus-squareintensely_human@lemm.eelinkfedilinkarrow-up1·11 months agoAs long as you put some fiber in it I guess
minus-squareBananiganslinkfedilinkarrow-up1·11 months agoI’m now having fiber shakes for breakfast from now on.
Chewing is linked with satiety, so I’d steer towards at least something semisolid to better meet ops criteria.
Fiber helps more with feeling full than chewing. A proper protein shake will fill you up.
As long as you put some fiber in it I guess
I’m now having fiber shakes for breakfast from now on.