IIRC it’s actually really good (I could be confusing it with another legume/nut milk, but I’m reasonably sure). Much better than some other milk substitutes (I’ve tried almond milk and probably something else)
It has good protein content, it’s widely available and it’s widely supplemented with vitamins/minerals.
All vegetable milks are fine if you don’t rely on cow’s milk for significant nutrition. If this is the case, then you should should choose unsweetened supplemented soy milk.
I thought beans were considered a good source of protein?
Beans alone yes, not when they’re in a sugary sauce.
Very true
Most beans have significantly more carbs than protein, although it’s the reverse in soy beans (the greatest beans)
I like soy milk, because my entire existence is to upset straight white gamers online.
IIRC it’s actually really good (I could be confusing it with another legume/nut milk, but I’m reasonably sure). Much better than some other milk substitutes (I’ve tried almond milk and probably something else)
Both the unsweetened and sweetened versions are so tasty and every time you finish one, Andrew Tate gets banned from another platform.
It has good protein content, it’s widely available and it’s widely supplemented with vitamins/minerals.
All vegetable milks are fine if you don’t rely on cow’s milk for significant nutrition. If this is the case, then you should should choose unsweetened supplemented soy milk.
Sure, I was just talking about the taste (not a fan of unsweetened almond milk)
I think almond milk sucks. But I tried it on an iced latte and it was bomb.
💣