I’m trying to improve my breakfest generally, and I heard that these are some of the best of what’s already popular to eat for health. How should these be ate, together or separate?

  • Otter@lemmy.caEnglish
    1·
    1 年前

    In terms of health, it doesn’t matter I don’t think. You’re not going to be deficient in an important nutrient by going a day from eating it (but weeks or months is another story)

    So I think if you don’t want to eat them at the same time, you could just eat more of each on alternating days?

    Unless I misunderstood the question