communism to AsklemmyEnglish · 5 days agoWhat are the staple foods of your diet?message-squaremessage-square49fedilinkarrow-up154arrow-down11
arrow-up153arrow-down1message-squareWhat are the staple foods of your diet?communism to AsklemmyEnglish · 5 days agomessage-square49fedilink
minus-squaresit@lemmy.dbzer0.comlinkfedilinkEnglisharrow-up5·4 days agoEGG. (-protein has one of the highest bio available properties and I think most, if not all trace nutrients essential for human body excluding vitamin C) Eating EGGs plus a vitamin c source is very fucking healthy.
minus-squarePOTOOOOOOOO@reddthat.comlinkfedilinkEnglisharrow-up1·21 hours agoI wish I could eat eggs. They absolutely wreck my stomach. Pretty sure that I am allergic.
EGG.
(-protein has one of the highest bio available properties and I think most, if not all trace nutrients essential for human body excluding vitamin C)
Eating EGGs plus a vitamin c source is very fucking healthy.
I wish I could eat eggs. They absolutely wreck my stomach. Pretty sure that I am allergic.