return2ozma@lemmy.world to Asklemmy · 24 days agoWhat’s a hobby you suggest everyone should take up to improve their mental health?message-squaremessage-square96fedilinkarrow-up196arrow-down11
arrow-up195arrow-down1message-squareWhat’s a hobby you suggest everyone should take up to improve their mental health?return2ozma@lemmy.world to Asklemmy · 24 days agomessage-square96fedilink
minus-squarejimmy90@lemmy.worldlinkfedilinkarrow-up4·24 days agoa little bit of exercise is amazing for mental health. just half an hour, 2 or 3 times a week makes a massive difference
a little bit of exercise is amazing for mental health. just half an hour, 2 or 3 times a week makes a massive difference