WASHINGTON — A new study suggests that your morning brew might be doing more than just perking you up — it could be protecting you from a range of serious heart conditions. Researchers working with the Endocrine Society have found that drinking a moderate amount of coffee is associated with a lower risk of developing multiple cardiometabolic diseases. In simpler terms, your daily cup of coffee (or three) might help ward off conditions like Type 2 diabetes, heart disease, and stroke.

“Consuming three cups of coffee, or 200-300 mg caffeine, per day might help to reduce the risk of developing cardiometabolic multimorbidity in individuals without any cardiometabolic disease,” says Dr. Chaofu Ke, the lead author of the study from Suzhou Medical College in China, in a media release.

Source: https://studyfinds.org/3-cups-of-coffee-diseases/

  • Chozo@fedia.io
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    39 minutes ago

    Coffee, wine, chocolate… it feels like every day there’s a new study showing how they’re either great for you or how they’re giving you cancer.

    • mox@lemmy.sdf.org
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      5 minutes ago

      Much like the way we were told for ages that a glass of wine every day was good for our health. I think the latest research is showing no evidence of that, but rather that any amount of alcohol raises the risk of cancer.

    • RBG@discuss.tchncs.de
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      13 minutes ago

      Why not both? They might be all true. It is totally possible something reduces your chance to get diabetes but increases your chance for liver cancer.

  • Repple (she/her)@lemmy.world
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    2 hours ago

    I choose to believe all the studies that say coffee is healthy and none that say it is not. I won’t change my coffee drinking habits regardless, so best think positively?