Take breaks. I find often when I am procrastinating it is because I lack energy to do the task but I haven’t given myself enough of a break to recharge that energy. So sometimes I take a 5-10 minute walk, listen to some music, call a friend, etc and afterwards I find I have the energy to start the task I was avoiding.
Take breaks. I find often when I am procrastinating it is because I lack energy to do the task but I haven’t given myself enough of a break to recharge that energy. So sometimes I take a 5-10 minute walk, listen to some music, call a friend, etc and afterwards I find I have the energy to start the task I was avoiding.