I have an issue with being bored and depressed alot, i take meds but i stil feel like osmething is missing. is there a solution to deal with theses things becasue i feel constanly bored, are there any tips or sulutions to solve this? also i rant about being bored to everyone even the internet.

  • MothBookkeeper@lemmy.world
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    2 years ago

    Sounds like you’ve already been to talk to someone, since you’ve got the meds, but finding the right talk therapist can make an enormous difference. Specifically, one that is experienced in Cognitive Behavioral Therapy (CBT), which is proven in studies to be very effective. Don’t be afraid to see someone else if it isn’t working out.

    Or do shrooms, I’m not your mom.