I have an ok sleep schedule, I still wake up tired at times.

  • MiddleWeigh@lemmy.world
    link
    fedilink
    English
    arrow-up
    2
    ·
    1 year ago

    Oh I toss and turn, but I’m asleep. Im sure a sleep therapist would mark that down, but i dont feel tired. My s.o. always makes fun of me cause ill wake up, pillow case completely off, dreaming some wild ass dream probly. I used to get sleep paralysis pretty often but that died down when I got my shit together a little bit.

    Overall I am a good sleeper and I probably take it for granted…