The Spectre to Asklemmy · 1 year agoHow do you deal with the after lunchtime sleepiness at work?message-squaremessage-square74fedilinkarrow-up1148arrow-down12
arrow-up1146arrow-down1message-squareHow do you deal with the after lunchtime sleepiness at work?The Spectre to Asklemmy · 1 year agomessage-square74fedilink
minus-squareIzzyDatalinkfedilinkarrow-up8arrow-down2·1 year agoI try to eat less the next time. I find that there is an optimal amount of food that prevents me from being hungry that doesn’t causes tiredness.
minus-squaremaiskanzler@feddit.delinkfedilinkarrow-up3·1 year agoIt’s also about what one eats. I find fatty food to be the worst. It takes so much energy to digest I literally fall asleep at the table.
I try to eat less the next time. I find that there is an optimal amount of food that prevents me from being hungry that doesn’t causes tiredness.
It’s also about what one eats. I find fatty food to be the worst. It takes so much energy to digest I literally fall asleep at the table.