mistahbenny to AsklemmyEnglish · 6 hours agoHow do I quit smoking?message-squaremessage-square60fedilinkarrow-up151arrow-down11file-text
arrow-up150arrow-down1message-squareHow do I quit smoking?mistahbenny to AsklemmyEnglish · 6 hours agomessage-square60fedilinkfile-text
minus-squareMrFunnyMoustachelinkfedilinkarrow-up3·4 hours agoWhile I have no personal experience with tobacco addictions, there is an interesting literature review of CBT (cognitive behavioral therapy) and MBI (Mindfulness Based Interventions).
While I have no personal experience with tobacco addictions, there is an interesting literature review of CBT (cognitive behavioral therapy) and MBI (Mindfulness Based Interventions).