• DessalinesA
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    3 years ago

    I’d like that! I do the same, every 2 weeks or so making either vegan chicken or vegan steak, and using that in recipes. Obvi since its much cheaper, you can make huge batches.

    • NathanUp
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      3 years ago

      Here’s mine. A note on this; the methylcellulose quantity for the protein blend can be a little fiddly. I have one tablespoon that seems to work perfectly, and another that seems to dispense less. If you are unsure about this, I’d recommend trying to fry a small portion of the hydrated protein mixture in a pan, and add more methylcellulose, if necessary, before mixing in the fat. You can always add more later, but you’ll lose the texture in the fat with too much mixing.


      Pretend Beef Burger Meat

      Yields: ~4lbs

      Ingredients: Marbling Fat

      Ingredient Amt.
      Water .25 Cup + 3 Tbsp
      Methylcellulose HV 1 Tsp
      Refined Coconut Oil, Melted 1.25 Cup + 2 Tbsp

      Method: Marbling Fat

      1. Blend together water and methylcellulose
      2. Season if you like (Salt, MSG, and maybe a touch of liquid smoke)
      3. Slowly emulsify coconut oil into mixture (Blender or food processor with emulsifying disk really helps here)
      4. Separate finished fat into four equally sized portions ( I use half quart deli containers)
      5. Refrigerate until solid

      Ingredients: Protein Blend

      Ingredient Amt.
      TVP 4 Cup
      Beet Powder 1 Tbsp
      Cocoa Powder 1Tbsp + 1Tsp
      Nutritional Yeast 6Tbsp
      Faba Bean Protein 1 Cup
      Methylcellulose HV 5 Tbsp + 1 Tsp
      Water 6 Cup
      Liquid Aminos / Soy Sauce 4 Tbsp

      Method: Protein Blend

      1. Mix dry ingredients
      2. Season to taste ( I use black pepper, garlic powder, onion powder, MSG & salt)
      3. Mix wet ingredients
      4. Combine all
      5. Let sit in fridge overnight
      6. Grate 1/2 container of marbling fat into protein blend and mix well (food processor is best, if you have it, as this will keep the temperature low while grating)
      7. Grate remaining 1/2 of marbling fat into protein blend and fold in gently

      Works for burgers, meatballs, meatloaf, sausages, et cetera. To keep from sticking to burger presses, meat-ball tongs, etc, dip the tools in water between uses.

      • DessalinesA
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        3 years ago

        That looks pretty legit, I’ve never heard of Methylcellulose, I’ll have to look that up.

      • DessalinesA
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        3 years ago

        I’ve refined these a bit, but here’s the base recipes. The main special ingredient is vital wheat gluten, which you can tune to make the consistency you want.

        • Vegan Chicken . The main difference with this one is I use chickpeas instead of jackfruit as the base, still works well.
        • Vegan Steak