SynopticVision@lemmy.world to Asklemmy · 1 year agoWhat are the food supplements that, to the best of our current medical knowledge, are actually healthy and everyone should consider taking?message-squaremessage-square6fedilinkarrow-up120arrow-down11
arrow-up119arrow-down1message-squareWhat are the food supplements that, to the best of our current medical knowledge, are actually healthy and everyone should consider taking?SynopticVision@lemmy.world to Asklemmy · 1 year agomessage-square6fedilink
minus-squareDuzAwelinkfedilinkarrow-up5·1 year agoCreatine - neuroprotective and cardioprotective. Most studied supplement loads of supporting studies that it helps in myriad ways.
minus-squareMicromot@feddit.delinkfedilinkarrow-up1·1 year agoBut remember to take monohydrate because anything else is unresearched bs
Creatine - neuroprotective and cardioprotective. Most studied supplement loads of supporting studies that it helps in myriad ways.
But remember to take monohydrate because anything else is unresearched bs