scrollbars

@scrollbars@sh.itjust.works

  • 0 Posts
  • 30 Comments
Joined 3 years ago
cake
Cake day: September 11th, 2021

help-circle





  • scrollbarstoWorkoutdifferent workout routines/splits
    link
    fedilink
    English
    arrow-up
    3
    ·
    1 year ago

    I’ve settled into Upper/Lower 2 days/wk recently and it’s been working well. It’s regimented enough to keep me sticking with it week to week but flexible enough that if work or life gets in the way I can move a workout without it being the end of the world. Time permitting, sometimes I’ll throw some running in for a 3rd workout for the week.