:(
Sometimes, yeah.
As weird as it sounds, one thing that helped me is to just accept that I’m feeling down today and that’s it. Like, yeah I’m sad today, what about it? And then go on with the day or don’t go on with the day, whatever I can do.
It helped me to accept that I don’t always have to be the sunshine in the room. I can’t be always happy and that’s fine, and I don’t have to pretend either. Tomorrow is a new day and things might be better.
I have struggled with depression before and the uphill battle was tough, but I made it out. Accepting my feelings helped, talking helped, venting helped, setting small goals helped. With enough small steps forward and some steps back you eventually do move forward. It’s okay to struggle.
Yes, nowadays when I get a depression attack I’m just like “well, nothing to be done about it” and stare at nothing for 1-2 hours before I even bother trying to shake it off.
I wanna get a shower chair so at least I can do this while also getting clean
…Now that is thinking creatively.
This is what baths are for
Edit: baths are for simultaneously being human soup and crying
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Every couple of months I throw away my friends and ignore my family. Then I eventually come back to baseline, but each time I come back I’m just slightly weaker. On the bright side I have been employed for the longest time in years and managed to not quit.
Idk how I’ve survived so long. Sheer willpower and a few good hobbies.
Life’s a biatch and then you die, that’s why we get high
'Cause you never know when you’re gonna go.
Life’s a biatch and then you die, that’s why we puff lye
'Cause you never know when you’re gonna goBasically all the time but replace the sadness with numbness and emptiness.
Yeah, not sure if it’s anxiety or panic but my mind darts all over the place lol
Stress do be like that
All day when I’m not doing that thing where I pretend to not be depressed
That’s my photo…
yeah :(
All the time
Hell yeah baby
🫂 yeah
Oh look, me yesterday evening.
Omg it me