The Spectre to Vegan · 3 months agoHow do you guys endure the hunger pains while losing weight? I was told to eat more protein, but what kind of protein tricks my brain into feeling full longer that has low calories?message-squaremessage-square21fedilinkarrow-up125arrow-down14
arrow-up121arrow-down1message-squareHow do you guys endure the hunger pains while losing weight? I was told to eat more protein, but what kind of protein tricks my brain into feeling full longer that has low calories?The Spectre to Vegan · 3 months agomessage-square21fedilink
minus-squareHylicManoeuvre@sh.itjust.workslinkfedilinkEnglisharrow-up1·8 hours agoFocus on fiber instead of protein
Focus on fiber instead of protein