This is the Trump shooter

    • the_itsb [she/her, comrade/them]@hexbear.net
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      2 months ago

      the absolute lack of abs – bet he had constant back pain

      WORK ON YOUR CORE, FOLKS

      you fucking need it

      edit: not trying to body-shame; my piddling little six-pack is mostly covered by a layer of middle-age chonk, I have no room to shame and no interest in doing so – just saying that there’s very little fat covering very little musculature here, and it makes me sad for his poor back, it must have been wickedly overcompensating.

      if your core musles are similar to the shooter’s, please consider pilates; I know it was a joke in Stepbrothers, but pilates did literally change my life, and it might help you too ❤️ I wouldn’t believe the reduction in back pain if it didn’t happen to me; it’s mind-blowing how much of a difference core strength can make.

      • AmericaDelendaEst [comrade/them]@hexbear.net
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        2 months ago

        bet he had constant back pain

        WORK ON YOUR CORE, FOLKS

        No, let me tell you the real secret, stretch your fucking hamstrings, nerds

        your stupid ass hamstrings tense up and shorten especially if you sit all day (like nerds) and idfk i guess it puts a lot of tension on your lower back

        Stretching the shit out of my hamstrings and hips has basically gotten rid of my back pain

    • Frank [he/him, he/him]@hexbear.net
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      2 months ago

      I despise that term. Somehow me managed to pathologize being slim but the wrong kind of slim so now people with every conceivable body type can have dysmorphia and hate themselves!