Essential Vegan Dietary Requirements And Sources - Google Drive
docs.google.com

Hi everyone!

I initially created this document because I couldn’t find anything similar. Feel free to use it if you find it helpful but also remember I’m not a nutritionist or doctor but if there are any inaccuracies I will change them.

  • higgsbi@beehaw.org
    3·
    1 year ago

    I almost stopped using cronometer after a few months. Found out I was just using the CRDB labels that only required the testing for a few specific nutrients thus making me think I wasn’t doing enough. After switching to the whole foods with 70-80 nutrients listed from the NCCDB, I felt so much better. I wish cronometer advertised that as something to remember.