I like to double down and do the healthy thing: get up at 5:30 and go to the gym.

  • CaptKoala
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    2 months ago

    But if I stop breathing in my sleep I don’t have to wake up

    • Cysioland@lemmygrad.ml
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      2 months ago

      You won’t stop breathing completely, you’ll just stop breathing enough to wake up and resume breathing

      • CaptKoala
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        2 months ago

        TIL, I may do a sleep study in the near future, I sleep like shit these days (injury + sleep disorder, may also be apnea).