Fitness and Health
!fitness
If you are looking for vegetarian food and vegan meals that are nourishing and packed with fresh, heart-friendly ingredients for your diet…
Foodnoms is a calorie, water, caffeine, all in one food tracker. That tracks your food but not you, it requires no signup and doesn’t sell your data…
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I have an elliptical machine I use every day for cardio but with gyms closed during lockdown I’ve been limited to bodyweight exercises which I’m getting a bit bored of. …
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Gyms have been closed for more than a month and I miss my weekly boxfit and HIIT classes to work up a sweat. …
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Not sure about everyone else here, but I’ve switched from a 4-6 gym session week and a decent eating schedule, to working from home with some home gym equipment but unfortunately cupboards and fridge full of food to graze on all day. …
Give each other support and share their programs, progress and tips. Cardio or lifting. Sports or gymnastics we are all on a journey to improve.
Also we have heaps of tech that help us track our fitness metrics, so feel free to discuss the tools you use.
Everyone has a bad day now and then, just try again.
Also check out:
- /c/hiking
- /c/bicycling
- /c/motivation
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