• rekorse@lemmy.world
    link
    fedilink
    arrow-up
    6
    arrow-down
    3
    ·
    5 months ago

    Do you know how easy it is to get your b12 met with just regular vegan foods? You act like fortified foods dont exist.

    If you think its such a big deal, why dont you ask on here if any of the vegans have actually had a b12 deficiency, ever.

    • mortemtyrannis
      link
      fedilink
      arrow-up
      2
      arrow-down
      5
      ·
      5 months ago

      I literally talk and gave a link about B12 fortified foods in the comment you replied to.