• Bartsbigbugbag
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    7 个月前

    It does have day to day effects, but it’s definitely less dangerous than alcohol. It’s still overloading your dopamine levels when you use it, and effecting your dopamine production. I used daily for over a decade, and I still use once every couple months, but my emotional regulation has been so much easier since I quit daily smoking. Less frustration, less depression, just a better baseline emotional state. Several long term studies show this also. This podcast has a lot of great info from a neuroscientist with a history of addiction.