I’m stuck in the U.S.
There is a lot of junk ingredients in U.S food, which can be a problem for mental health; as the human brain is influenced by and influences the gastrointestinal area.[1][2][3]
To describe this ‘gut-brain’ relationship in other terms: stomach conditions can change the general behavior of someone. The Brain-Gut relationship means that you can change the behavior of a person by changing the food they eat.
I think the U.S food industry outright drugs the people with addictive and junk ingredients (added sugar) to suppress class consciousness and marxist thought.
So how do I deal with the withdrawal of U.S food?
I make my own! XD
What do you make?
Edit (answered to wrong topic)
Coxinhas, kibehs, sfihas, cheesebread, meat croquettes, hotdogs… I’m kinda good at cooking, tbh :3