Who, What, Why: How long is the ideal nap?
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Air traffic controllers in the US have been advised to take 26-minute naps, after a string of episodes involving workers falling asleep. So is 26 minutes the ideal length of time for a nap?
mekhos
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3um ano

Some concise people might struggle with a slovenly nap unless it has such definition. I think its specified like this to appeal to the target audience.

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