• 2 Posts
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Joined 3 years ago
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Cake day: May 2nd, 2022

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  • Agreed. Every mental health app is just a notebook 📒 more or less. Notebooks don’t help people. Only people help people. Proper techniques, methods and habits — and no matter what you use: simple paper or app. It is good if app is more convenient and works better for someone, but it’s not essential, it’s only a tool.