🌶️ - knighthawk

  • 4 Posts
  • 22 Comments
Joined 2 years ago
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Cake day: June 1st, 2023

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  • i had to press next a lot of times in the community tab to find this.

    I’m looking for mod info and maybe we place to post feature requests.

    request: a mod option in the communities button, so it would say “all, local, subscribed, & mod”

    info: i started a couple comms with not really any users yet so I’m mostly hoping to stay ahead of things in the mod dept. nothing in particular yet.

    the communities i started are workout & weightlifting please check them out of your interested!


  • it definitely does. something I’m doing lately is I’m trying to keep the same weight for longer. getting better and better form, slowing down, using angles that disadvantage the muscle and make that movement harder, trying hard to do more with less.

    I’m still doing the big 3 and trying to go heavy, but all the volume work in trying to make light weight feel heavy.