Keep that sphincter clenched tight! You got this.
Keep that sphincter clenched tight! You got this.
I have the same problem, I tend to eat a ton of food when I have the munchies. The key for me is to not buy junk, and to only have healthier things in the house for when I get those uncontrollable munchies. Also, increasing my daily fiber intake has done wonders for appetite control and keeping me full throughout the day. Staying active will also help offset any over-eating from munchies, of course.
I am happy to contribute! I think it’s time for me to move on from Reddit. I am excited to help this platform grow and become something great - I just need to become less of a lurker.
I think so! I have been enjoying it quite a bit so far, and I am hopeful that it will only get better.