If your vegan anarchist grandma and vegan anarchist dad were the same person.

I’m an engineer who cosplays as a vegan farmer.

If you like food you should subscribe to: https://vegantheoryclub.org/c/homecooks

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Joined 1 year ago
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Cake day: June 14th, 2023

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  • It’s no refined oils, but yes in general the idea is low fat too. Refined oils are just empty calories. A serving of 2 tbsp of this peanut butter would have 3 g fibre, 8 g protein, 2% of my daily calcium and 6% of my daily iron. Peanut oil would have none of that.

    This was the only thing I managed to eat yesterday, so I’m not all that worried about the fat.

    This is the website of one of the more famous proponents of a whole food plant based no oil diet: https://nutritionfacts.org/ Like I said in another comment, I’m not a strict adherent but I don’t keep refined oil in the house and I try to make choices that align with it when I can muster enough fucks.