ᜐ᜔ᜉᜍ᜔ᜆᜈ᜔ ᜇ᜔ᜌᜓ︀-193@lemmygrad.ml to Education Hub@lemmygrad.ml · 2 years agoHow do I not get tired all the time?message-squaremessage-square16fedilinkarrow-up117arrow-down10file-text
arrow-up117arrow-down1message-squareHow do I not get tired all the time?ᜐ᜔ᜉᜍ᜔ᜆᜈ᜔ ᜇ᜔ᜌᜓ︀-193@lemmygrad.ml to Education Hub@lemmygrad.ml · 2 years agomessage-square16fedilinkfile-text
minus-squareKultronx@lemmygrad.mllinkfedilinkarrow-up4·edit-22 years agoLeap out of bed after you wake and know you have enough sleep. Ditch coffee for yerba mate, no crash. Get 13000 steps a day and be super active. Make a makeshift standing desk
Leap out of bed after you wake and know you have enough sleep. Ditch coffee for yerba mate, no crash. Get 13000 steps a day and be super active. Make a makeshift standing desk