idk wtf I did but I woke up 2 days ago with this pain in my shoulder right inside where the shoulder itself meets my chest and man it hurts. It’s so bad in the morning I can’t lift my arm over my head. But as the day goes on (and taking some nsaids) it lessens a bit.
What did I do to myself?
I’ve thrown my back out bending over, welcome to being old
I don’t want to be old, no no no.
One of us, one of us!
It’s always in the morning and I’m picking up clothes off the floor or something. Should really start stretching.
Same, been meaning to start stretching in the morning