Hi Friends,
ADHD/Anxiety/OCD haver here. Coping with the symptoms of those 3 disorders especially around the holidays has me feeling really crappy. Mostly because of my poor communication skills with regards to my family. It’s causing stress and strain on my wife and resulted in a fight today.
I don’t know what to do, all I can think about is how much I resent myself for letting this behavior go on for most of my life and now letting it negatively impact my marriage.
I’m not here looking for solutions, but any advice wouldn’t be unappreciated.
More so, I am just looking to say out loud the thing that is eating me up inside…
I am so resentful of myself and wish I could snap my fingers and be better at life. I’m sick of people around me taking the brunt of the mental/emotional baggage I unleash on my surroundings just because I can’t handle being an adult. It’s so exhausting being me and I hate it.
Thanks for reading.
- StillNoLeftLeft [none/use name, she/her]@hexbear.netEnglish3·3 days ago