Track_Shovel@slrpnk.net to Lemmy Shitpost@lemmy.worldEnglish · 2 months agoPeace of mindslrpnk.netimagemessage-square26fedilinkarrow-up1586arrow-down19file-text
arrow-up1577arrow-down1imagePeace of mindslrpnk.netTrack_Shovel@slrpnk.net to Lemmy Shitpost@lemmy.worldEnglish · 2 months agomessage-square26fedilinkfile-text
minus-squaregrrgyle@slrpnk.netlinkfedilinkarrow-up7·2 months ago5x is a lot!! Don’t hurt yourself And don’t worry about the spare tire, just take care of yourself, my folk. I’m sure you’re doing great
minus-squareTrack_Shovel@slrpnk.netOPlinkfedilinkEnglisharrow-up3·2 months agoMy type A personality demands perfection (and rotator cuff injuries)
minus-squaregrrgyle@slrpnk.netlinkfedilinkarrow-up3·2 months agoWhat’s more perfect than the perfect balance of exercise and recovery. But I get the urge to workout like a fool. I would go running every day if I could get away with it.
5x is a lot!! Don’t hurt yourself
And don’t worry about the spare tire, just take care of yourself, my folk. I’m sure you’re doing great
My type A personality demands perfection (and rotator cuff injuries)
What’s more perfect than the perfect balance of exercise and recovery.
But I get the urge to workout like a fool. I would go running every day if I could get away with it.