Track_Shovel@slrpnk.net to Lemmy Shitpost@lemmy.worldEnglish · edit-25 months agoit's just that simple. Don't forget to exercise out of depression...slrpnk.netimagemessage-square40fedilinkarrow-up1804arrow-down118
arrow-up1786arrow-down1imageit's just that simple. Don't forget to exercise out of depression...slrpnk.netTrack_Shovel@slrpnk.net to Lemmy Shitpost@lemmy.worldEnglish · edit-25 months agomessage-square40fedilink
minus-squareNat (she/they)@lemmy.blahaj.zonelinkfedilinkarrow-up7·5 months agoExercise can help a lot depending on the source of the depression. My walking fast for an hour a day only helped a little (don’t worry, I’m better now).
Exercise can help a lot depending on the source of the depression. My walking fast for an hour a day only helped a little (don’t worry, I’m better now).