• feedum_sneedson@lemmy.world
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    1 year ago

    Mostly testosterone for building the muscle base probably, then potentially something like anavar (oral oxandrolone) for a week before filming the shirtless scenes, as orals make you temporarily blow up with water and glycogen. Could be some use of diuretics before filming, too - they definitely use water manipulation/restriction to get that ultra-lean look on the day. I’ve only included drugs you could feasibly get from the doctor, rather than anything too exotic. I do, however, guarantee they all used a significant amount of steroids in addition to the extremely strict diet and training they are very keen to talk about.

    • Decoy321@lemmy.worldM
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      1 year ago

      My favorite part about all that work is that it’s undone literally that same night, when they eat and drink like a normal person.