Greg Clarke@lemmy.ca to Today I Learned (TIL)@lemmy.caEnglish · 1 year agoTIL beans relieve constipationmessage-squaremessage-square3fedilinkarrow-up130arrow-down11file-text
arrow-up129arrow-down1message-squareTIL beans relieve constipationGreg Clarke@lemmy.ca to Today I Learned (TIL)@lemmy.caEnglish · 1 year agomessage-square3fedilinkfile-text
Beans contain both insoluble and soluble fiber, and that combination helps stool move through your intestines. source
minus-squareZaphodquixote@sh.itjust.workslinkfedilinkEnglisharrow-up1·1 year agoBeans and rice, beans and rice are nice!
Beans and rice, beans and rice are nice!