cw for weight/body image, of course
Usually discussions about this get overrun by chuds so I think it’d be nice to hear what people here have to say.
Personally I think it’s some good and positive ideas but they’re mixed in with potentially harmful medical misinformation.
Many common health issues are primarily due to capitalist alienation, including the rampant obesity in western countries. I’ll never judge anyone for that, ever. I have to fucking sit at a desk for days on end and many others do too. The most affordable food options for me are both disgusting to my taste as well as the cruelty they inflict on both animals and people. “health” has become a commodity mostly accessible by the bourgeois
Check out some lentils and beans, they’re the cheapest food possible