• Aradina [She/They]
    link
    fedilink
    English
    arrow-up
    8
    ·
    6 months ago

    First morning waking up at 7 instead of 8. Going to bring it down to 6 in a month or two. I normally suck at maintaining a sleep schedule, but this has been working.

    All I did was keep my phone out of my bed and set my lamp to turn on a minute before my alarm goes off. I’ve gone from seven alarms that fail to wake me up because I turn them off in my sleep down to one that wakes me.

    I think it’s a good thing, having a set schedule, and I like waking up early enough that it’s quiet outside still. So peaceful.

    So fucking cold though

    • tombruzzo@aussie.zone
      link
      fedilink
      arrow-up
      4
      ·
      6 months ago

      Congratulations on maintaining it on a public holiday, and working on your sleep schedule in winter