• Faresh
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    7 months ago

    In the past I ate a lot of unhealthy snacks, but now I just eat some nuts if I begin yearning for snacks. Also sometimes dried fruit (which probably isn’t healthy in big amounts, but not as bad as cookies, chocolate or chips).

    • intensely_human@lemm.ee
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      7 months ago

      Sometimes my cravings for junk food are just my body saying it needs salt. Sometimes I just eat a little salt on its own.