• x4740N@lemmy.world
    31·
    1 year ago

    As someone who has experienced dehydration please drink water

    You’ll look and feel better when your fully hydrated and being dehydrated makes it harder for me to fall asleep

    • Avalanched@kbin.social
      1·
      1 year ago

      I once saw a video on reddit where they removed a 1cm big kidney stone, since that day I drink minimally 2 liters of water a day