• spicy_biscuits@kbin.social
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    1 year ago

    Not enough sleep? Tired.
    Too much sleep? You guessed it, still tired
    Just the right amo–yeah that doesn’t happen lol

  • CynAq@kbin.social
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    1 year ago

    You might have undiagnosed ADHD, I’m serious.

    If you can, get that checked out (which can be really hard for adults, depends a lot on where you live).

    I’d talk to a psychologist, not bring it up immediately but mention all symptoms messing with my day to day life.

  • other_world
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    1 year ago

    Get checked for sleep apnea. It’s a very serious condition that causes you to stop breathing when you’re asleep. Most of the time you’ll wake up coughing. But there’s a chance you’ll never wake up again.

    If you snore, get it checked out.