Yeah I’m doing sublingually, I wasn’t for the first couple of months though and had to learn about that online because my endo didn’t tell to do it that way, but at this point I’ve been doing it sublingually for the majority of the time I’ve been on HRT

I was in the mid range of a healthy weight before starting HRT and now I’m a little overweight, I’m actually in the process of trying to loose weight right now. But over the course of being on HRT I gained like 40ish lbs, I’ve lost a little less than 10lbs in my current attempt