• GissaMittJobb
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    10 months ago

    You might want to work on that. I had the same posture and I’m pretty sure it contributed (or was just a symptom of) weak glutes and hip muscles, which in turn contributed to inflexibility in my hamstrings.

    Now, after having worked on strengthening my glutes and hip muscles, I sit like a true pro, I’m a lot more flexible and I am overall stronger. Good times all around.

    • umbrella
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      10 months ago

      not to mention long term this will conpletely destroy your back