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Useful Guides, Precautions, Helpful Tips, Self Assessment
If you need support or know someone who does, Please Reach Out to Your Nearest Mental Health Specialist.
  • AASRA: 91-22-27546669 (24 hours)
  • Sneha Foundation: 91-44-24640050 (24 hours)
  • Vandrevala Foundation for Mental Health: 1860-2662-345 and 1800-2333-330 (24 hours)
  • iCall: 9152987821 (Available from Monday to Saturday: 8:00am to 10:00pm)
  • Connecting NGO: 18002094353 (Available from 12 pm - 8 pm)