I wish I was born in a socialist country; I would’ve had better development and been able to accomplish more goals.
Alas… I was born in the U.S. So I ate a ton of junk food and now I have some health issues. Digestion influences the Brain, so eating healthier foods could improve my thinking.
EDIT: Don’t forget about the shitty effects of the suburbs and education system!
Say what you will about vegans and vegetarians, but going vegetarian/ vegan was one of the best things I could do for myself. Lost a lot of weight and thought more critically about what I ate. Ik it’s not for everyone but def something to consider. Also recommend getting off sodas and energy drinks. Tea, coffee, etc with less processed sugar. With research, discipline and planning you will be able to overcome the capitalist diet™️