.world can suck the shit from my colon
.world can suck the shit from my colon
Not a single fucking one
I don’t think apathy is what you would call it
I wonder if that even covers all her medical costs…
What is this? A watch for ants?
Wtf, I’m still running 14 on my pixel 6…
Washing your asshole… Seriously dudes, wash it anyway
Came here to say exactly this.
Does your breath clear out a whole theater after eating that?
I haven’t noticed Bluetooth being that bad on either pixel I’ve had, 3a and now 6.
My guess is “sovereign citizen”
I can’t believe no one else said this but I feel it’s necessary…
Fake and gay
deleted by creator
Whey protein isolate. I am also lactose intolerant and while this is slightly more expensive than the most commonly sold whey protein concentrate it prevents the daily pants shitting that concentrate would cause, so it’s super worth the extra 5-10 bucks.
Caramel apple empanadas were exactly what I was looking for in this comment section. Those were absolutely incredible.
How do you know who I am??
Losing weight is actually more about eating at a calorie deficit rather than what exercise you choose. Exercise is still very important in overall health though and can certainly help lose weight, but the actual mechanism is a calorie deficit.
But to more answer your question, chose something you enjoy so that you actually have motivation to stick with it. If you like cardio, do cardio, if you like weight lifting do that, if you like calisthenics do that.
And the last thing, be patient with it and yourself but be consistent in both exercise and eating well. As long as you are consistent you will see results.
Good luck!
Lol, lmao even