Yeah, for me I usually just draw a warm bath, no special treatments or anything, especially because for me smells can be a trigger. It can be nice to dim the light a bit if you’re light sensitive. I think the other commenter is right about the warm hand (and feet) with a cool head being at the heart of what is working here.
I’ve had good results from taking baths. My migraines are a bit weird but a bath often helps me quickly.
I was gonna just do the one but they do say it’s best to pay it forward when you can.
Venmo is like Paypal or any other payment app. She has one dollar to her name and he asks for her Venmo id, she thinks he’s going to give her money to help but instead he sent a request to her account asking her to give him the one dollar.